I specialise in remedial massage that is tailored to your specific needs. Some people crave relaxation, others need help in specific areas, while others are actively seeking a more holistic approach including stretching, breathing and other self-care techniques. I do not just “go through the motions” and zone out, unless of course that is what you prefer!
My massage approach integrates several techniques including remedial, stretching and myofacial release focused on encouraging mobility and reducing pain.
The strategy of each session is informed by a verbal and manual assessment.